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get inspired. get creative. get your hands dirty.
Value your time by spending it wisely, not by counting it idly.
About Mindful Hands
Vision
I believe that every individual has the potential to live a soul-nourishing life by becoming more mindful. My approach is centered around helping people with trauma and mental blockages, like me, to cultivate self-awareness and reduce mental strain through hands-on work. If you can get inspired, you can also get creative, and you can also heal. I am committed to providing a safe and non-judgmental space with a single goal in mind: spending your time wisely, not idly.
Services
- DIY Mindfulness Kits
- Mindfulness Pop-up Workshops
- Digital Gardening Guides
- Garden Consultations
- Gardening Journals & Planners
- Graphic Design Workshops
- Grief & Trauma Guided Journals
- Themed Merchandise
My Blog
We would love to hear from you with questions, suggestions, or requests!
Mindful Hands Collective
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